Event information

With this in mind it is more important than ever that we take steps to understand how we can support ourselves and others through this time.
The trainer for this session will be Kirsty Lilley

Learning outcomes:

• How to manage our anxious thoughts and feelings, overwhelm and uncertainty
• Understanding how the ‘body basics’ can help our mental health
• Understanding the role of self-compassion and mindfulness to help you cope
• Understanding ways to strengthen your resourcefulness and resilience

CABA provide lifelong support to past and present ICAEW members, ACA students, and their close family members. Visit our website to find out how we can support you - www.caba.org.uk/
In order to provide our online learning, we’ll need to process your personal data. Your details will not be used for marketing communications, unless you opt in separately. We’ll always handle any personal data we collect in line with current data protection legislation. For further details, read our online training privacy statement.

To book, please click on the “View” button towards the top of the page – this will take you to CABA’s online booking system.

FAQs

Should you experience any difficulties booking onto the event, please go to our events support page - how to book.