Event Details
Critical Skills series: Cultivating resilience and overcoming challenges
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Critical Skills series: Cultivating resilience and overcoming challenges

No Charge
Available
On Demand
Hong Kong
Hong Kong
Apr
17
Wed
12:30
-
14:00 HKT
Schedule Type Title: Weekdays
Sessions: 1
Session Hours: 1.50
On Demand
Online
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Description

Unlock your resilience: Thrive in the face of adversity. Boost EQ and AQ for career success and growth!

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Date and time Location
17/04/2024 12:30 - 14:00 HKT On Demand
Event information

Resilience is the ability to be able to bounce back from adversity and remain calm and focused during times of pressure, change and setbacks. Strong EQ and AQ are vital for career growth in today's workplace. Improving these skills can boost leadership, relationship-building, adaptability, and success in a dynamic economy. This interactive workshop explores how individuals can maximise their resilience to work to their full potential. It provides an opportunity to create an individual plan to help participants cope more effectively with setbacks and challenges both in and outside of the workplace.

Session Details

  • Managing workplace pressure: Recognising stressors and developing coping strategies with ten top tips for handling pressure.
  • Building resilience foundations: Key strategies for overcoming impostor syndrome, enhancing resilience, and boosting self-confidence.
  • Cultivating grit: Learn to rebound from setbacks with practical strategies for reinterpreting negative experiences into opportunities and developing resilience.
  • Mindset dynamics: Exploring the distinction between growth and fixed mindsets, the advantages of a growth mindset, and its role in surmounting challenges.
About the speaker
Profile photo of Eric Sampson

Eric Sampson, Forward Focus Consulting

As a Coach and Corporate Training Consultant since 2008, Eric coaches and mentors’ clients to enhance their effectiveness in life and at work, develop their executive presence and leadership skills, and define and achieve their longer-term goals. He regularly works with senior executives up to 'C' suite level, individually and in groups, both in Hong Kong and across Asia Pacific. 
CPD hours

ICAEW's revised Continuing Professional Development (CPD) Regulations bring in new CPD requirements. This includes a minimum number of hours and an ethics requirement.

Attending this webinar could contribute up to 1.5hrs of verifiable CPD, providing you can demonstrate that the content is relevant to your role.

A copy of the webinar booking confirmation email is accepted as evidence of verifiable CPD. You will need to save the email as a JPEG or PDF before uploading it to your record.

Click here to use ICAEW’s self-assessment tool to help you work out how much CPD you will need to fulfil each year.

Costs

RateCost
ICAEW MemberNo Charge
Retired MemberNo Charge
Life MemberNo Charge
Affiliate MembersNo Charge

FAQs

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Disclaimer

The opinions expressed by external guest speakers in interviews or other publications included on this website are, by their nature, those of the speaker. They are not necessarily fully endorsed by the ICAEW or purport to reflect the official policies and views of the ICAEW or its members.

ICAEW's terms and conditions for events
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