Event Details
Think, feel, thrive: practical tools for managing stress and pressure

Think, feel, thrive: practical tools for managing stress and pressure

£15.00 + VAT
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Mar
25
Tue
13:00
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14:00 GMT
Schedule Type Title: Weekdays
Schedule Description: Discover a toolkit of practical strategies to help you think clearly, feel balanced, and thrive under pressure.
Sessions: 1
Session Hours: 1.00
Zoom Link: https://icaew.zoom.us/webinar/register/WN_IRUgSCT-QyGlOBu-oySPJw
CPD hours: 1 hour
Zoom

Description

Discover a toolkit of practical strategies to help you think clearly, feel balanced, and thrive under pressure.

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Date and time Location
Recorded on: 25/03/2025  Zoom

Event information

Stress and pressure are inevitable, especially when managing tight deadlines or navigating diverse personalities and behaviours in the workplace. How we think and feel directly impacts how we react, communicate, and present ourselves. But stress doesn’t just affect our minds—it influences our bodies and overall well-being too.

In this engaging webinar, you’ll discover practical strategies to better understand and manage stress, grounded in the principles of Human Touch Leadership:

  • Human: Explore how the brain responds to stress and pressure, with insights into neuroscience and its connection to behaviour.
  • Touch: Learn actionable techniques to apply emotional and conversational intelligence effectively, fostering clearer communication and healthier interactions.
  • Leadership: Discover practical tools to lead with confidence under pressure, building trust, loyalty, and a strong professional reputation.

By the end of this session, you’ll have a toolkit of strategies to help you think clearly, feel balanced, and thrive under pressure, enhancing both your personal and professional life.

Key benefits

  • Understand how the brain responds to stress and pressure
  • Practical strategies to better understand and manage stress
  • A toolkit to help you think clearly and thrive under pressure

About the speakers

Caroline Wigham, Business Engagement Manager, ICAEW
Caroline joined the business team in 2022, where she engages with and supports the needs of our ICAEW members in business through events and webinars, content and various initiatives. She also develops and delivers the content and events programme for the Small and Micro Business Community.

Caroline previously worked for the ICAEW Business and Management Faculty until 2021 then moved roles to manage the Life Stages Communities including Black Members, Career Breakers, Diversity and Inclusion, Women in Finance and Younger Members.

Tasneem Virani, Founder, Claris Coaching
With over two decades of experience, Tasneem has impacted the lives of 5000 individuals across the globe. Through "The Human Touch Leadership Accelerator Programme," Tasneem collaborates with companies to introduce the principles of "Human Touch Leadership," striving to create meaningful changes in people, performance, and profits.

Tasneem's focus is on supporting senior leaders to discover clarity and purpose in their roles. Guided by her belief in the power of emotional and conversational intelligence®, she encourages individuals to tap into their innate potential and navigate their journeys with confidence.

Her skill set encompasses Leadership Development, Change Management, Organisational Coaching, Facilitation, Mediation, and Career Management. Reflecting her commitment to growth, Tasneem is a Chartered Fellow of the Institute of Professional Development (CIPD), a Fellow of the National Council of Integrative Psychotherapists (NCIP), and an accredited Birkman Coach. She's also a practitioner in Conversational Intelligence® with WBECs and certified in Emotional Intelligence with Six Seconds. Tasneem is also recognised as a certified Mediator with ADR ODR International.

Tasneem’s journey is a story of humility and dedication, marked by her commitment to enriching organizations through her expertise and insights. Her ultimate aim remains focused on helping individuals and businesses thrive in today's complex work landscape.

CPD hours

ICAEW's revised Continuing Professional Development (CPD) Regulations bring in new CPD requirements. This includes a minimum number of hours and an ethics requirement. Attending this webinar could contribute up to one hour of verifiable CPD, providing you can demonstrate that the content is relevant to your role.

A copy of the webinar booking confirmation email is accepted as evidence of verifiable CPD. You will need to save the email as a JPEG or PDF before uploading it to your record. Click here to use ICAEW’s self-assessment tool to help you work out how much CPD you will need to fulfil each year.

Costs

RateCost
ICAEW MemberNo Charge
Non-Member£15.00 + VAT
Retired MemberNo Charge
Life MemberNo Charge
StudentNo Charge
Affiliate MembersNo Charge
Small & Micro Business Individual MemberNo Charge
Small & Micro Business Individual SubscriberNo Charge

FAQs

Should you experience any difficulties booking onto the event, please go to our events support page - how to book.

Legal Disclaimer

The Institute of Chartered Accountants in England and Wales (ICAEW) does not endorse or recommend any third-party products, services, or companies mentioned during this event or in related materials. References to any such products, services, or companies are for informational purposes only and do not constitute an endorsement or recommendation by ICAEW.

The views and opinions expressed by third-party speakers are their own and do not necessarily reflect the views, positions, or policies of ICAEW. ICAEW does not assume any responsibility or liability for the accuracy, completeness, or legality of the content presented by third-party speakers.

For further information or clarification, please contact ICAEW directly.

ICAEW's terms and conditions for events

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